Do you or does someone you care about suffer from migraines? Listen to my most recent podcast interview here with Dr. Tori Hudson and see what’s working in natural and integrative strategies.
Migraines in Women: Summary with Tori Hudson
Us ladies tend to experience these tough headaches way more often than men do. Let’s dive into why that is and talk about the unique challenges we face because of it.
Why Do Women Suffer More From Migraines?
Did you know that we women are three times more likely to suffer from migraines than men? Let’s explore why:
The Role of Hormones
Our hormones play a big part in this. Our estrogen levels change throughout our menstrual cycle, and these fluctuations can really trigger migraines. Whether it’s just before our period starts or during times like pregnancy and menopause, our migraine risk changes alongside our hormones.
It Might Be in the Genes
There’s also a chance it’s in our DNA. If your mom often had migraines, there’s a higher chance you might too. It seems like our genetics might be chit-chatting with our hormones to explain why us women are more affected.
How We Feel Pain
Interestingly, we might actually feel pain more sharply than men. This could mean we’re more likely to notice and get diagnosed with migraines.
The Unique Struggles for Women with Migraines
Migraines are more than just headaches for us women; they affect our lives in special ways:
When Pregnancy and Migraines Collide
Pregnancy can be a wild card for migraines. Some of us might get a break from migraines, but for others, it can get worse. It’s a bit of a worry, especially with links to complications like preeclampsia.
That Time of the Month
Juggling debilitating migraines with all the joys of our menstrual cycle? It’s not easy. The timing can really throw a wrench in our daily lives.
Balancing Work, Home, and Headaches
Many of us juggle work and family, and migraines can throw us off our game. Having to step back from our roles at home or work due to a migraine can leave us feeling guilty and stressed.
So, there you have it. Migraines are a bigger deal for us women, and understanding them better helps us manage this challenging condition.