Kale Chips

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Cook Time 15 minutes
Total Time 15 minutes
Course Lunch, Snack

Ingredients
  

  • 1 bunch Kale (I like the curly type for this)
  • 1 tsp. olive oil or avocado oil
  • 1 pinch sea salt or Herbamare (my favorite seasoning blend found at natural grocery stores)

Instructions
 

  • Preheat oven to 325 degrees F. Wash and de-stem one bunch of kale. Break into “chip” size pieces and massage about a teaspoon of olive oil or avocado oil into the kale pieces. Spread out on a baking tray and sprinkle with sea salt. Bake at low heat, about 325 degrees for about 15-20 minutes. Watch carefully at the end so they don’t overcook, you just want them to be dry and crunch, not brown.
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