Episode 87: Skin Microbiome and Leaky Skin with Kiran Krishnan
Ever heard of a "skin biome"? Yes, like our gut (and throughout the body) [...]
Episode 86: Chronic Fatigue, a 4 Step Process to Resolve with Dr. Evan Hirsch
Chronic fatigue can be debilitating but this 4 Step Process can help recovery! Find [...]
Episode 85: The Rainbow Diet with Dr. Deanna Minich
What does it really mean to "eat the rainbow" and does it really support [...]
Episode 84: Let’s talk libido with Dr. Diane Mueller
Is your libido telling you something about your health? Dr. Diane Mueller explains it [...]
Episode 83: Pelvic Floor Health with Dr. Betsy Greenleaf
Libido, UTIs, and all things pelvic floor health - we need to talk about [...]
Episode 82: The Basics of Sunscreen with Dr. Guerry Grune
What's in your sunscreen? Toxic ingredients and lackluster protection despite the claims? Listen to [...]
Episode 81: Could Mold Be Impacting Your Health? With Dr. Jill Crista
Mold has become a big topic for health, could it be impacting you? Listen [...]
Episode 80: Practical Tips for Blood Pressure with Dr. Ellie Campbell
Blood pressure is an issue for so many people! Listen to my most recent [...]
Episode 79: Self Love for Better Health with Thais Harris
Is self love the missing ingredient in your health journey? Listen to my most [...]
Episode 78: Getting the Sleep You Need with Dr. David Brady
Sleep - quality and quantity - is so critical to overall health and vitality! [...]
Episode 77: Natural and Holistic Strategies to Optimize Brain Health with Dr. Tom O’Bryan
Unlocking the Secrets to Optimize Brain Health Cognitive decline, brain fog, memory issues - [...]
Episode 76: Environmental Toxicants with Lara Adler
Ever wonder if environmental toxins could be causing you health issues - either now [...]
Episode 75: Migraines in Women – Natural and Integrative Strategies with Dr. Tori Hudson
Do you or does someone you care about suffer from migraines? Listen to my [...]
Episode 74: Cholesterol Truths and Myths with Jonny Bowden
What do you really know and believe about cholesterol? The myths continue despite the [...]
Episode 73: Why Healthy Meat Matters with Autumn Smith
What's in your meat and why should you care? Listen to my most recent [...]
Episode 72: Healthy Routines for Kiddos Back to School
Struggling with what to pack in your kid's lunchbox to keep them attentive and [...]
Episode 71: Why Your Normal Labs May Not Be the Full Story with Mary Ann Marks
Are you optimal or just shy of a disease process? Either could be the [...]
Episode 70: Metabolic Ways to Support Cancer Care with Jess Higgins Kelley
Curious about how we can support cancer care with nutrition? Listen to my most [...]
Episode 69: Holistic Support for Anxiety and Depression with Dr. James Greenblatt
We are in a crisis with mental health issues - it's time to look [...]
Episode 68: The Right Way to Lose Weight with Dr. Susan Neibergall
Weight loss is always challenging and even more so as we age! Listen to [...]
Episode 67: Thyroid is More than TSH – What You Need to Know with Dr. Christine Maren
Have you ruled out a thyroid issue based on a TSH level being "normal?" [...]