High Cholesterol: Why the Number is Only Part of the Story
You have your annual bloodwork done and receive the familiar message: “Your cholesterol is high.” For [...]
Happy Heart, Healthy You! 5 tips to keep your heart happy
Did you know that 45 percent of people in the United States will have at [...]
Hack Your Immune System for a Healthy Fall
Fall is around the corner and we all know that cold and flu season is [...]
Is Early Menopause a Good Thing?
By the time many women hit their mid-forties and are past child bearing years [...]
Let’s Get Those Triglycerides Down!
High triglyceride levels – measured on all standard cholesterol tests - are way too common [...]
Keeping Your Thyroid Healthy
Thyroid health is so important to our well being. The thyroid gland is a butterfly-shaped [...]
Is Your Blood Sugar on Overdrive?
Blood sugar is the topic of many health conversations these days, likely because high blood [...]
A Happy, Healthy Heart!
February is Heart Health Month and with so many conflicting news stories on what's "healthy" [...]
Professional Supplements
Why professional supplements? In a perfect world we wouldn’t need supplements, we’d all be [...]