Shamrock shake

Shamrock Shake

Great any day but fun if you're looking for a St. Patrick's Day breakfast! Photo and recipe adapated from drhardick.com.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage, Breakfast, Snack
Servings 2 servings

Ingredients
  

  • 1 medium avocado
  • 2 Scoops vanilla protein powder Grass-fed whey, pea or rice are best
  • 1 cup unsweetened, non-dairy milk or water
  • 1.5 cups ice
  • 1 cup spinach
  • 1-2 drops peppermint oil/extract
  • Stevia to taste
  • cocao nibs optional
  • Water or non-dairy milk as needed

Instructions
 

  • Add all ingredients to a high powered blender and mix until smooth. Add additional liquid if needed.

Notes

Contact me if you need a recommendation for a good, high quality protein powder - it matters!
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