Chicken Bone Broth
Basic Chicken Bone Broth Bone broth is a great way to get healing nutrients into [...]
Luck of the Irish Dip
Luck of the Irish Dip Try a fun dip for your veggies this St. Patrick's [...]
Shamrock Shake
Shamrock Shake Great any day but fun if you're looking for a St. Patrick's Day [...]
Cranberry Orange Bread
Cranberry Orange Bread This recipe converts easily to muffins making about 8-10 muffins in about [...]
Paleo Banana Bread
Paleo Banana Bread Recipe adapted from Comfy Belly 3/4 teaspoons baking soda3/4 teaspoons baking powder1/2 [...]
Balsamic Roasted Beets
Balsamic Roasted Beets If you haven't given beets a try for a while you may [...]
Dark Chocolate Berry Cups
Dark Chocolate Berry Cups Recipe by Yuri Elkaim 8 ounces unsweetened chocolate (70% dark or [...]
Almond Flour Chocolate Chip Cookies
These are my daughter's FAVORITE cookies! She whips them up in about 10 minutes and [...]
Chocolate Chia Cherry Protein Shake
Don't you just love fresh cherries in the summer? What I don't love is [...]
Banana Ice Cream
Banana Ice Cream Talk about healthy and delicious “ice cream”! [...]
Chocolate mousse
Chocolate mousse 2 avocados (ripe)1/4 cup unsweetened cacao powder2-4 Tbsp. coconut [...]
Vegetables – roasted or steamed
Roasted Veggies Cut your favorite(s) into bite size pieces (cauliflower, Brussels sprouts, onions, beets, parsnips, [...]
Mustard and Balsamic Chicken
Mustard and Balsamic Chicken 4 boneless skinless chicken breasts (sliced lengthwise)1/2 cup balsamic vinegar1/2 cup [...]
Turkado Roll-ups
Simply wrap a slice of turkey (nitrate free) with a slice of avocado in your [...]
Veggies & Dip – hummus & olive tapenade
Dips make all the difference! Try one of these with a variety of fresh cut [...]
Egg Muffins
These can be made at the beginning of the week and refrigerated for a [...]
My Favorite Kale Detox Salad
My Favorite Kale Detox Salad For the Vinaigrette2 lemons (juiced (about 1/2 cup))2 tsp. olive [...]
Kale Chips
Kale Chips 1 bunch Kale ((I like the curly type for this))1 tsp. olive [...]